Keto Atkins Dukan

Keto Atkins Dukan

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If you are suffering from obesity, type II diabetes or epilepsy, then a ketogenic diet menu should be very important to you. This type of diet is so effective that you may never have to take medication again. Even those who have serious metabolic disorder would rather eat a restricted menu than suffer an excruciating pain.

Despite the complex name, the idea behind the ketogenic diet is a simple one. When the body is fed a constant diet of foods with high fat and protein, it begins to burn fat rather than carbohydrates. When this occurs, the liver begins a conversion of fat into ketone bodies and fatty acids.


Paleo vs Atkins vs Ketogenic Diets infographic & blog: https://factvsfitness.com/paleo-vs-atkins-vs-ketogenic-diet/ A basic comparison of the Paleo vs Atkins vs …

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