Keto Brownies Diet Doctor

Keto Brownies Diet Doctor

Photo Credit: Pexels CC by 4.0

A lot of the ketogenic diet for adults flies in the face of what many people consider to be dietary wisdom. Normally, fatty foods are associated with being fat. But our understanding of nutrition and how the body deals with carbohydrates is much more advanced in modern times than when these older principles were laid out.


Updated* There was an error on the first video uploaded today. This one has been fixed. Keto baking can be tough when a recipe calls for ingredients that you …