Keto Brownies Made With Swerve

Keto Brownies Made With Swerve

Photo Credit: Pexels CC by 4.0

The History of “Bad Fat” - For many years, it was common knowledge that fatty foods were the main reason to blame for weight gain. High fat diets were scorned by doctors because they cause weight gain, and they were also a main contributor to the prevalence of heart disease. Scientific studies that were carried out in the late 1940′s sought to answer the factors that contribute to coronary heart disease.


Keto Brownies were a HUGE challenge to get just right. My goal was to create the perfect keto brownie. It would be fudgy, moist and full of rich chocolate flavor.

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