Keto Dessert Recipes Youtube

Keto Dessert Recipes Youtube

Photo Credit: Pexels CC by 4.0

Many people find avoiding carbohydrates to be the hardest part of sticking with a high fat diet. Soda and other sugary beverages are a popular treat, same as is ice cream, candy and other dessert items. Unfortunately, the carbs don’t stop during dessert time. Bread, rice, potatoes and other starchy vegetables are also major sources of carbs. If you can manage to stick to it, a high fat diet that is low in carbs will pay off in the end.

Although that sounds like a good thing, it simply means that the body processes the carbohydrates in them more quickly, and then pumps a large load of glucose into the bloodstream. Insulin is the primary regulator of lipoprotein lipase, which is what forms outside the cells in our body and promotes fats to come inside and be stored.


I hope you enjoy this recipe! Give it a try, you won’t regret it! Chocolate Ice Cream – 1 cup Heavy Whipping Cream – 1 TBSP Unsweetened Cocoa Powder – 2 …

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