Keto Diet Green Beans

Keto Diet Green Beans

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As with any diet changes, be sure to consult the doctor before taking the plunge. There are side effects on the ketogenic diet, and although rarely severe, your physician will be able to guide you through the process.

The body then begins to use the ketone bodies as a source of energy. This stands in stark contrast to a typical diet in which carbs are turned into glucose which are then used as a fuel source for the body.

Here are the 5 best vegetables to have on the ketogenic diet! Please remember to like the video and subscribe, I really appreciate it if you do! Follow me …

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