Ketogenic Diet Maintenance Plan

Ketogenic Diet Maintenance Plan

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Despite the complex name, the idea behind the ketogenic diet is a simple one. When the body is fed a constant diet of foods with high fat and protein, it begins to burn fat rather than carbohydrates. When this occurs, the liver begins a conversion of fat into ketone bodies and fatty acids.


Dr. Berg’s Keto and IF Lab: https://facebook.com/groups/drber… Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY Dr. Berg talks about what …

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