Ketogenic Diet Plan Dubai

Ketogenic Diet Plan Dubai

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An example of a ketogenic diet menu - A ketogenic diet should have a calorie ratio of 4:1 meaning, fat should equal 80% and carbs plus protein should equal 20%. It should raise ketone body levels to the point of testing positive with urine test strips. However, it is not really recommended that you count the calories or try so hard to reach a urinary ketone level.

Alexia Bjarkan is a weight loss coach in Dubai specializing in the keto diet. Book your free 20-min consultation at, to explore how …

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