Ketogenic Diet Root Beer Float

Ketogenic Diet Root Beer Float

Photo Credit: Flickr CC by 4.0

Despite the complex name, the idea behind the ketogenic diet is a simple one. When the body is fed a constant diet of foods with high fat and protein, it begins to burn fat rather than carbohydrates. When this occurs, the liver begins a conversion of fat into ketone bodies and fatty acids.

It turns out that a diet that’s high in fats and low in carbohydrates is a great way to shed fat and keep it off. Even more intriguing is the idea that a high fat diet may actually protect the heart from diseases.


Keto Root Beer Float Makes 1 Serving 202.3 Calories 1.6g Net Carbs 1.6g Total Carbs 2g Protein 21.5g Fat If sharing with your Sweetheart: 101.1 Calories 0.8g …