Ketogenic Panera Bread

Ketogenic Panera Bread

Photo Credit: MorgueFile CC by 4.0

Sufferers of type 2 diabetes may also be interested to know about a low-carbohydrate, ketogenic diet government study that has been published recently. It has shown that the ketogenic diet is an effective method of lowering insulin dependence. Some studies have also shown hemoglobin levels improving at a rate much greater than a low fat diet that also limits caloric intake.

Hey y’all! I’m back for vlogmas day 9! Today I’m showing you how I eat low carb/keto at Panera Bread. I got some pretty good items and they were pretty good.

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