The Ketogenic Amino Acids Include

The Ketogenic Amino Acids Include

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It turns out that a diet that’s high in fats and low in carbohydrates is a great way to shed fat and keep it off. Even more intriguing is the idea that a high fat diet may actually protect the heart from diseases.

The findings of these studies resulted in a number of fast-food establishments changing their fry oil to vegetable oil, which contains much less saturated fat than the palm oil and animal fats that were used previously. Unsurprisingly, the studies that prompted these actions had more public policy effects in the coming years. The classical “Food Pyramid” is really what drove this point home.

Take Dr. Berg’s Free Keto Mini-Course: Dr. Berg talks about taking branched chain amino acids (BCAA) before or after exercise when …

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