Female Ketogenic Athlete


Photo Credit: Flickr CC by 4.0

The findings of these studies resulted in a number of fast-food establishments changing their fry oil to vegetable oil, which contains much less saturated fat than the palm oil and animal fats that were used previously. Unsurprisingly, the studies that prompted these actions had more public policy effects in the coming years. The classical “Food Pyramid” is really what drove this point home.

This diet was low in fats, and as such, suggested that people try to reduce the amount of butter and other animal products that are high-fat. They said it would be beneficial to eat a diet that was made up of low-fat foods such as chicken and margarine.


Crystal love is all about health, wellness, physical fitness and the ketogenic diet. There is no doubt that this channel will provide you with only honest and …

Leave a Reply

Your email address will not be published.