On another note, a ketogenic diet for adults has been promoted by weight lifters and bodybuilders for several decades to help muscle gains and fat loss. Since a well rounded ketogenic diet can encourage extreme fat burning, it helps in maintaining the sculpted look that fitness enthusiasts strive for.
After a period of making a lot of sweets, I started to get tired of them. Weird huh? I guess I have no sweet tooth anymore, I much prefer the savory side of things.