Keto Diet Recipes Using Almond Flour


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High A High Fat Diet Works - High fat diets work by depriving the dieter of carbohydrates, which in turn pushes the body into a state known as ketosis. This means that instead of burning glucose for its energy (which comes from carbohydrates), the body will instead turn fat into a usable supply of fuel.

This diet was low in fats, and as such, suggested that people try to reduce the amount of butter and other animal products that are high-fat. They said it would be beneficial to eat a diet that was made up of low-fat foods such as chicken and margarine.


Oh my golly these were SO SO good!!!! Macros Per Original Recipe (16 Servings): 126 calories | 12g Fat | 2g Carbs | 1g Fiber | 3g Protein Recipe Credit: …

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