Keto Japanese Recipes


Photo Credit: Flickr CC by 4.0

Take a moment and start to think about all the sources of carbohydrates in your diet. The most obvious culprits are soda and other sugary beverages, foods made of refined flour as well as those that are high in starch, such as white rice and potatoes. These foods are easily digestible in the body.


What is okonomiyaki? Well, it’s a deliciously prepared savory pancake that gets stuffed with meat and shredded cabbage. As if that’s not enough, it’s slathered in …

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