Keto Menu Budget


Photo Credit: Pixabay CC by 4.0

As with any diet changes, be sure to consult the doctor before taking the plunge. There are side effects on the ketogenic diet, and although rarely severe, your physician will be able to guide you through the process.


I hope you enjoy this quick and easy meal prep to help you get through the week in a much easier way! – – – – FIND ME ON SOCIAL MEDIA BELOW!

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