In this way, the ketogenic diet mimics some aspects of starvation while providing adequate nutritional needs. Unlike other diets which limit protein or calorie intake, a properly planned and implemented ketogenic diet does not lead to muscle loss.
Taking multivitamins while you’re following this ketogenic diet menu is a-must. It will keep your body stronger and healthier, which is very important.
Are you looking for easy ketogenic recipes? Are you into Ketogenic diet? If yes then this is an easy tasty low carb ketogenic bread in a mug recipe for you.