Although that sounds like a good thing, it simply means that the body processes the carbohydrates in them more quickly, and then pumps a large load of glucose into the bloodstream. Insulin is the primary regulator of lipoprotein lipase, which is what forms outside the cells in our body and promotes fats to come inside and be stored.
On another note, a ketogenic diet for adults has been promoted by weight lifters and bodybuilders for several decades to help muscle gains and fat loss. Since a well rounded ketogenic diet can encourage extreme fat burning, it helps in maintaining the sculpted look that fitness enthusiasts strive for.
This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.