Ketogenic Diet Diary App


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A lot of the ketogenic diet for adults flies in the face of what many people consider to be dietary wisdom. Normally, fatty foods are associated with being fat. But our understanding of nutrition and how the body deals with carbohydrates is much more advanced in modern times than when these older principles were laid out.


Click HERE for the best app to track your macros with the keto or hflc diet! This app has so many great features and after testing out quite a few of them the Carb …

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