Ketogenic Diet Recipes Nz


Photo Credit: Flickr CC by 4.0

So what exactly can those on a ketogenic diet eat? A high fat and high protein ketogenic diet for adults is very easy to plan. Lovers of meat and cheese will be right at home while following this nutritional regimen. Deep fried foods are also great to have. Just make sure to keep the amount of breading or flour to a minimum.


Trainer Drew Manning shows Dr. Oz and guest Kendy what he typically eats when he follows a ketogenic diet. Then, Dr. Oz weighs in with his concerns about …

Leave a Reply

Your email address will not be published.