Ketogenic Soup


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Although that sounds like a good thing, it simply means that the body processes the carbohydrates in them more quickly, and then pumps a large load of glucose into the bloodstream. Insulin is the primary regulator of lipoprotein lipase, which is what forms outside the cells in our body and promotes fats to come inside and be stored.


With 5 simple ingredients, you can make some really tasty keto egg drop soup. Plus, since it has chicken bouillon in it, you get a powerful punch of electrolytes to …

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