Ketosis Dm Adalah Pdf


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Taking multivitamins while you’re following this ketogenic diet menu is a-must. It will keep your body stronger and healthier, which is very important.

An example of a ketogenic diet menu - A ketogenic diet should have a calorie ratio of 4:1 meaning, fat should equal 80% and carbs plus protein should equal 20%. It should raise ketone body levels to the point of testing positive with urine test strips. However, it is not really recommended that you count the calories or try so hard to reach a urinary ketone level.


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